Hypnosis is a naturally occurring state of consciousness characterised by increased mental awareness, concentration and general relaxation. We experience the state of hypnosis regularly in our day to day lives: while reading a book, watching a movie, driving down the highway or listening to music. Hypnotherapy can be used for therapeutic purposes too, when performed by a trained professional. At the Art of Health and Wellbeing, we offer therapeutic hypnotherapy in Rozelle, from the most well-trained professionals with years in the practice, at the most affordable prices.
How Does Hypnotherapy Work and How Can It Help?
Hypnotherapy is an effective, safe, gentle and drug-free form of therapy which can be used to treat a variety of psychological and physiological conditions. Hypnotherapy, when practiced by a professionally qualified hypnotherapist is an ideal way to bring about positive, lasting changes in behaviour, mindset, performance and health. These factors can have huge benefits in our day to day lives.
While we can make a conscious decision to change our behaviour, our thinking, our performance or our state of health, lasting change is effectively made at the subconscious level. In a relaxed, comfortable state of hypnosis, with the assistance of a qualified hypnotherapist you are able to access and communicate with the subconscious part of your mind to work through issues, and make the changes necessary to live a more satisfying and rewarding life. As well as hypnosis therapy, we also can offer a range of other services.
Call Us and Book Your Hypnotherapy Session Today!
If you have a condition, behaviour or mindset that is holding you back and you wish to address it in a proactive manner, there is help out there. Contact us for more information on what is involved, or book a hypnotherapy session with us today!