What is Anxiety?
Anxiety is more than feeling stressed or worried when you’re under pressure. It is having these feelings that are ongoing without any particular reason or cause.
Anxiety can lead to stress hormones such as cortisol being released in the body as if you are in danger, triggering the flight/flight biological response. This can have an impact on the adrenal system if not addressed. It’s exhausting and uncomfortable to spend so much time in a state of high alert emotionally. In addition, there are possible physical consequences to feeling stressed all the time, including high blood pressure, tension or migraine headaches, fibromyalgia, and TMJ (temporomandibular joint) syndrome.
Signs and symptoms
Do you experience?
- Panic attacks
- Hot and cold flushes, racing heart, tightening of chest
- Feeling tense and wound up and edgy
- Excessive fear, worry, or obsessive thinking
- Avoidance of situations as in social ,study or work
How can kinesiology help?
- Kinesiology is use as tool to help identify the internal or external factors leading to stress pattern. It can help release the trauma in the body and help bring the brain and adrenals back into balance by de-stressing the energy system.
- It can be used to clear emotions attached to past memories held in the body, causing stress and tensions. This in turn improves the energy system of the body.
- It can be used to detect and clear negative thought patterns that lead to stress.
- Help to clear self-sabotaging behaviors that prevent us from leading fulfilling and happy lives.
- Using a range of Kinesiology techniques can help resolve anxiety in our lives such as varying acupressure points, flower and essence remedies, and finding life style changes needed to manage anxiety.
Suggested Investment plan with Hevi:
- Initial 90 minute Kinesiology consultation followed by a series of 2 standard 1 hour consultations 1-2 weeks apart.
- Further follow-up appointments are booked as needed.
Hevi is a qualified Kinesiologist and Reiki Master. Her passion in life is to help her clients find calmness within to achieve inner happiness, and fulfilling lives.
If your searching for a holistic solution to reduce your anxiety, get in touch and book a Kinesiology session with Hevi Today!
1800 089 770 or Book online